Upcoming Courses

Childbirth Preparation Group Course – English

Start date: December 2, 2017

End date: January 6, 2018

Time: 12:00PM - 3:00PM

Location: Nasr City

Natural Childbirth Education

Positive Birth Cairo | Course Image

Every Saturday for 6 weeks for a total of 16 hours.

Language of instruction: English

This course is extensive and classes will cover a broad range of topics; pregnancy, labor, birth, breastfeeding and postpartum:

  • How to ease pregnancy discomforts and prepare your body for birth
  • What is labor and how to work with your body during labor and birth: positions, breathing and relaxation techniques
  • What to expect during labor and delivery; how to tell when you are in labor and how the body works during it
  • What the mother’s physical and emotional needs are during labor and delivery
  • How to prepare, physically and mentally, for labor and birth including nutrition
  • what to expect at the hospital; hospitals procedures and possible interventions
  • How to write a birth plan and communicate it to your doctor effectively
  • The role of the husband or birth partner during labor
  • What to expect during the postpartum period and how to initiate and maintain breastfeeding
  • Friendship: meet other mums and dads-to-be in a safe, friendly and open atmosphere